My goals

Setting a goal is an important part of making a change that lasts.

You may have decided that you want to game less, not go on a specific game for a while, or even cut out gaming completely. These are all great starting points to develop your personal goal.

• Set specific and realistic goals for what you want to achieve.
• Being specific means saying exactly what you want to achieve.
• Being realistic means making sure that it is something you can actually do.

Small goals can lead to big success.

TLDR: Press "Continue" to set your goal for gaming change.