Take action

Taking action can bring up a whole range of emotions like excitement, fear, sadness and joy. All of that is completely normal! In fact, change is often a bit of a roller coaster journey.

• The strategies in this module provide ways that you can stick to your gaming goals.
• To find the right strategies for you, feel free to browse through this module. 
• At the bottom of each strategy page is a prompt for you to jot down some notes. You can use these notes to create a plan.
• You can save your notes and plans to your profile. It will appear under "My Plans". If you request feedback, a coach will message you on the website. 

TLDR: When you have found the right strategy for you, you can make a plan at the bottom of the strategy page. It will be then be saved under "My Plans" (look top right) and you can request feedback from a coach.